Aromatherapy is a great way to relax and de-stress, and aromatherapy using shower steamers is one of the best ways to reap the benefits. Shower steamers are a simple and effective way to incorporate aromatherapy into your shower routine.
What is Aromatherapy?
Aromatherapy is a type of complementary medicine that promotes health and well-being by using essential oils and other aromatic plant compounds. It’s frequently used in conjunction with other alternative medicine practices such as massage, yoga, and meditation. Numerous physical and mental health problems, such as stress relief and better sleep, are thought to benefit from aromatherapy. It may also aid in the treatment of certain skin conditions and even boost immunity. Aromatherapy works by stimulating the olfactory system, the part of the brain responsible for smell processing. Essential oils can be inhaled and are known to have a variety of therapeutic benefits. Many essential oils have soothing, energizing, or uplifting properties.
What are the benefits of Aromatherapy?
- Improves relaxation
- Promotes calming effects
- Stimulates the production of melatonin
- Boosts energy levels
- Improves mood
So, what exactly are shower steamers? Shower steamers are small tablets containing essential oils and other fragrances. The steam and humidity generated by showering and placing the steamer in the corner of your shower will activate the ingredients. The steam and humidity in the shower might help to open up your sinuses and lungs, making it easier for the essential oils to be absorbed. As the steamer dissolves, it emits a mild, pleasant aroma that can aid in relaxation and stress reduction. Shower steamers can be used in any shower and multiple times.
What are Aromatherapy Shower Steamers?
When using shower steamers, it is important to remember to use them safely. Make sure to keep shower steamers away from your face and eyes. It is also important to read the ingredients list, as some essential oils may be too strong for some people, have chemicals in them (phthalate, sulfate, paraben, toxins), and contain allergens. You should also be mindful of both your health and the environment by investing in eco-friendly premium brands like PurelifeBiotics.
Aromatherapy in your shower?
Whether you’re looking for a relaxing and soothing aroma or an energizing and invigorating aroma, there is something for everyone. With so many essential oils to choose from, you’ll be sure to find the perfect scent for your needs. So why not give shower steamers a try today?
Check out our Aromatherapy Shower Steamers.